I keep things bottled up

I get upset.  I don’t say anything.

I’ll do this over and over.

Then something sets me off.

The last straw.

I boil over.

I explode.

Everyone suffers, including me.

It’s usually over something small.

It’s just one thing too many.

I know it’s bad to bottle up my emotions.

I just don’t want to bother people.