10 ways to live well

  1. Spend lots of quality time with my boys
  2. Be as spiritual as possible
  3. Eat well
  4. Exercise regularly
  5. Make a meaningful contribution to the world
  6. Help others make a meaningful contribution to the world
  7. Spend time with people who care about me
  8. Avoid negative people
  9. Travel
  10. Get plenty of sleep

Things I’m grateful for 20171221

  1. Getting plenty of sleep
  2. A window I can open and close
  3. A flushing toilet
  4. Tissues
  5. Food
  6. Warm clothes
  7. Photographs
  8. VoIP
  9. Precipitation
  10. Mild weather