10 ways to live well

  1. Spend lots of quality time with my boys
  2. Be as spiritual as possible
  3. Eat well
  4. Exercise regularly
  5. Make a meaningful contribution to the world
  6. Help others make a meaningful contribution to the world
  7. Spend time with people who care about me
  8. Avoid negative people
  9. Travel
  10. Get plenty of sleep

I’m undisciplined

I want to start my own business, but I can never find the time.  I don’t have the energy.

I’ve thought about studying martial arts to help me be more disciplined.  But there’s always some reason I can’t.

A lot of the reasons I can’t do things aren’t real reasons.  They’re just excuses.

I need to stop making them.