Prince EA – We need to talk about mental health

There’s too much negativity in this world.  It’s made us sick.

I only have one issue with what Prince EA says:

We can’t rely on government.  We can’t rely on schools.

We need to solve our own problems.

We need to be positive as individuals.

I’m not saying we should ignore anything negative.  Ignoring problems doesn’t make them go away.

But we should focus on what’s positive.  What’s good.  What we can do to help.

Take care of yourself.

Do what you can for others.

Encourage them to do the same.

Make your world a better place.

10 ways to help a headache

  1. Painkillers
  2. Meditation
  3. Deep breathing
  4. A hot shower
  5. Listening to relaxing music
  6. Watching/listening to ASMR videos
  7. Eating
  8. Silence
  9. Sleeping
  10. Drinking water

Things I’m grateful for 20171223

  1. Cell phones
  2. Clocks
  3. Stuffed animals
  4. Toys
  5. Lotion
  6. Air to breathe
  7. Water to drink
  8. I still have my hair
  9. Power steering
  10. Waking up this morning