I avoid the news

I used to obsess over the news.  I’d check the Drudge Report multiple times a day.  I’d read all kinds of news articles all the way through.

I was miserable.  My wife told me I spent too much time reading the news.

I stopped going to the Drudge Report.  I checked the news less.

I started feeling better.  But still not great.

I find that I feel better if I don’t check the news at all.

Watching the news is depressing.  I gives a skewed view of the world.  It’s almost all negative.  Sometimes there will be a positive story thrown in.  But most good news doesn’t get reported.

If you’re a news junkie, try avoiding the news for 30 days.  If anything really important happens you’ll still hear about it.  See if you don’t feel better.

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