I’ve mentioned before that I’m fat.
I’m guessing at least half of that excess weight came from Mountain Dew.
Partially because I like the way it tastes.
Partially because of the caffeine.
Quitting caffeine sucks.
I hate having a headache all the time.
Being tired all the time is the worst!
Caffeine withdrawal gives me this weird thirst. I can’t quench it with water.
After the withdrawals are over I feel a lot better, though.
When I drink caffeine habitually I get heartburn.
As well as other digestive issues.
I don’t sleep very well. I wake up in the middle of the night. Then I don’t want to go back to sleep.
Drinking caffeine is not the best option for me.
But I have a hard time sticking to any kind of schedule.
Sometimes I get sleep deprived. I feel like I need something extra.
Just one won’t hurt.
It’s never just one.
Before I know it, it’s become a habit again.